{"id":347,"date":"2018-07-13T15:05:56","date_gmt":"2018-07-13T13:05:56","guid":{"rendered":"http:\/\/vmware.nicolas-frey.de\/blog\/?p=347"},"modified":"2019-01-05T09:16:15","modified_gmt":"2019-01-05T08:16:15","slug":"__trashed","status":"publish","type":"post","link":"https:\/\/vmware.nicolas-frey.de\/blog\/blogging\/__trashed\/","title":{"rendered":"Running Events 2018 and more…"},"content":{"rendered":"

Dear readers,<\/p>\n

at first I want to make some announcements because my life changed radically: new job, city and a whole new life setting at all.<\/p>\n

The last months were exciting and exhausting with a lot of work, despite that I enjoyed every second to be alive in this time of huge potentials.<\/p>\n

<\/p>\n

I am glad that I managed to keep my overall positive attitude and I am sure that sports was one of the key support to stay healthy.<\/p>\n

I was already able to participate in some running \/ walking events this year:<\/p>\n

AOK RUN Augsburg March 18th Sunday – 10km running<\/p>\n

Megamarsch Munich – Mai 12th\u00a0 Saturday\/Sunday – 100km walking<\/p>\n

Town Run Augsburg – June 3rd Sunday – 21km running<\/p>\n

Insight from Megamarsch: Know your limits… we quit at km 84 after about 19 hours at a nice pace and over 1030 meters uphill and 670 downhill. Crazy…<\/p>\n

So what is next? This little gem is coming up on 27th of July and I take part:<\/p>\n

http:\/\/www.stimme-firmenlauf.de<\/p>\n

Just 5,75km but a good upportinity to work on my speed not endurance.<\/p>\n

Furthermore I will continue with my technical vSAN series in the next post and I have something about “latency in all layers” in mind.<\/p>\n

After that I will show you that processors are no longer a monopoly… AMD is back on all tracks.<\/p>\n

Please stay tuned \ud83d\ude42<\/p>\n

Best regards,<\/p>\n

Nicolas Frey<\/p>\n","protected":false},"excerpt":{"rendered":"

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